Eating well in the new year
Have you resolved to eat better in 2016, but you aren’t quite sure where to start? Last week, U.S. News & World Report released their annual review of 38 popular diets and chose the best...
Tag: Resolutions
Set SMART Resolutions for 2015
Are you one of the millions of Americans who make New Year’s resolutions, or have you sworn them off since they never seem to stick? Studies show that 45% of Americans make at least one...
Picking the Best Diet for the New Year
It’s January, and polls show that the number one New Year’s resolution is to lose weight. Even if you didn’t make a resolution, there’s still a good chance you’re hoping to lose the few...
How to quit smoking in 2013
By Wendy Bjornson, M.P.H. Editor's note: This is the second in a short series of posts on resolutions. We selected resolutions to feature based on comments left by our Facebook fans in...
Three tips for eating right in 2013
By Tracy Severson, R.D., L.D. Editor's note: This is the first in a short series of posts on resolutions. We selected resolutions to feature based on comments left by our Facebook fans in...