Your health questions answered: Return to running

You ask. OHSU health experts answer. This month, our sports medicine and spine specialists are on the hot seat. Q. "I'm getting back into running after a break. What should I do?" A: The...

Picking the Best Diet for the New Year

It’s January, and polls show that the number one New Year’s resolution is to lose weight. Even if you didn’t make a resolution, there’s still a good chance you’re hoping to lose the few...