Self care and self compassion in academia
I wrote a short post about my mental health and self-compassion in academia. Not to complain, but to encourage others to tell their story about it. I just want you to know that you're not alone. I...
I wrote a short post about my mental health and self-compassion in academia. Not to complain, but to encourage others to tell their story about it. I just want you to know that you're not alone. I...
There’s nothing quite like that feeling in your head after a long night of...no sleep. Your head feels disorganized, foggy, fuzzy, jumbled. Like it’s full of sludge left over from the night...