Self care and self compassion in academia
I wrote a short post about my mental health and self-compassion in academia. Not to complain, but to encourage others to tell their story about it. I just want you to know that you're not alone. I...
Tag: Knight Cardiovascular Institute
How our brains wash away the gunk during sleep
You wake on Saturday morning, drag your body out of bed and survey your home. You had entertained houseguests the night before, and it shows. Friends and family had filled your home, loud voices and...